Talking Therapies
From childhood through to late adulthood there are certain times when we may need help addressing problems and issues that cause us emotional distress or make us feel overwhelmed. When you are experiencing these types of difficulties, you may benefit from the assistance of experienced, trained professionals.

Out therapists offer the caring, expert assistance that we often need during difficult times. They can help you identify your problems and assist you in finding the best ways to cope with the situation by changing behaviours that contribute to the problem or by finding constructive ways to deal with a situation that is beyond your personal control. 

We can help with:

  • Depression
  • Anxiety and panic attacks
  • Low self esteem
  • Confidence Building
  • Stress
  • OCD
  • Addictions
  • Relationship difficulties
  • Work issues such as stress, bullying or harassment, redundancy
  • Sexuality, sexual identity, sexual problems
  • Pregnancy, infertility, miscarriage and abortion
  • Sexual abuse or rape
  • Childhood abuse or neglect
  • Bereavement and loss
  • Anger management, bullying or violence
  • Lack of meaning in your life
  • Alcohol and drug abuse
  • Coping with health issues
  • Redundancy
  • Post traumatic stress

Clients we work with:

Adults, Couples, Families, Groups, Older Adults, Children and Young People.

How we deliver our services:

Long and Short Term Face to Face
Online (email or text messaging)
Home Visits

Our therapeutic team include:

Psychotherapist, Counsellors, Psychologists, Psychiatrist, Play therapists and Mental Health First Aiders.

Types of therapy we offer:

  • Cognitive Behavioural Therapy (CBT)
  • Family Therapy
  • Solution Focused Brief Therapy
  • Integrative
  • Psychoanalytic
  • Psychodynamic
  • Eye Movement Desensitiation and Reprocessing (EMDR)
  • Play Therapy
  • Relationship
  • Relational
  • Person centered
  • Eclectic
  • Gestalt
  • Humanistic
  • Brief Therapy

For more information about our therapeutic services, please call us on freephone 0800 779 7840 or email us at